Q&A: How does cognitive behavior therapy and medication help someone with social anxiety?

Question by meloncholy canteloupe: How does cognitive behavior therapy and medication help someone with social anxiety?
What does it do that seems to help the person? How does the medication work? As much info as possible please. Thanks.

Best answer:

Answer by kitten
behavior therapy helps you to realize certain triggers that cause anxiety and helps you to change your behaviors. Once aware of triggers you can change the outcome, by changing the behaviors. The medication helps you to be more at ease.

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